ENERGY PERFORMANCE WORKSHOP This worshop is desined for those who love to keep in shape and enjoying performing.
FOR EVERY BODY - Regarless your age group ·Learn to isolate every part of your body at the beat of Latin music. ·Stretching ·Triple your energy both physically and mentally.
BENEFITS Well being - Mental and physical health. Free your body from inhibitions Express oneself better through body motion. Allow yourself to use body language as mean of expression through dancing. Keep in top shape. Good level of endurance. Gain flexibility - Put grace in every move you make.
Your training begins with a cardio Energy Performance workshop. This training is the bases for anyone that tries to enter world. He or She needs flexibility, endurance, coordination and grace in order to dance. And this is exactly what this program is all about.
Get pay to train your body? Isn't that nice?
You will receive a first class training. You will help others and at the same time feel energized. You will gain so much energy and joy that you will feel great physically as well as mentally.
You will help others and at the same time feel energized.
Allow yourself to use body language as mean of expression through dancing.