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Feel tired all the time? Have trouble sleeping? Are you subject to frequent colds or other annoying
small illnesses? If the answer is yes to any one of these questions, then we have just the right
program for you!
The CARDIO LATIN Program
This program is specially designed to build energy, flexibility and vitality. It will keep you fit and make
you healthier. The Cardio Latin Program, often referred to as The Fountain of Health and Youth,
is designed to repair, re-energize and ultimately assist in delaying the onslaught of ailments, physical
and emotional, that come with ageing and inactivity. It will tremendously improve the quality of your life.
It is a superb physical conditioner that provides fun, without exhaustion or overexertion. You will be
surprised that, in short time, you will not only be dancing gracefully but also looking and feeling
your best.
You will feel better than you've ever felt before. You will enjoy the health, balance, regain the vitality,
energy, and level of health your body deserves. From quality of life naturally flows longevity.
The aim of this program is to help all those that follow it make the most of their potential to enjoy life to
its fullest. This program is designed for everybody, all ages and sexes, from the non-dancer
to the to most experienced veteran Latin Dancer. This program provides an excellent physical workout
and a solid foundation for those who are interested in taking regular Latin Dance Classes.
Get a gratifying workout through continuous body motion and learn the basic steps of 6 major Latin
Dances. This Workshop features stretches, isolations, and open work moves in Merengue, Cha Cha, Salsa/Mambo,
Bachata, Lambada and Rumba sensual Rhythms.
After each workshop you will feel wonderful and energized. You will also feel free from stress. You will
have abundant energy both mental and physical and a state of well being at which you rest well and
get full value from your rest.
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The CARDIO LATIN Program
Salsa/Mambo, Merengue/Bachata/Cha-cha, Rumba & more |
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Cost is $15.00/person + Tax Included. Master Passes Available 4 weeks = $45.00 |
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6 Week Master pass for only $60.00 |
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Greene Avenue Community Center - 1090 Greene Avenue, WestMount, Montreal, QC |
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Every THURSDAY & SATURDAY Morning At 10:00 am |
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Tony Rausseo - The Hottest Latin Dance Instructor |
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Call 514-376-6034 |
The enemy of your body is not the wear and tear. Our bodies are meant to be used. We cannot SAVE ourselves
by withdrawing from active life. The only mistake we can make is failing to give the body the chance to repair
itself.
Give the Cardio Latin Program a try. Please book early, for space is limited and classes will be assigned
on a first come first serve basis.
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