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Ketogenic Diet - Week 3 Weigh in (Happy Dance)
Tony Rausseo Fitness dance diet
Week three and just a few hundred grams away from the 10 pound mark. Sorry I was so hyper and moving so much the camera was trying to focus.
Had a week of being tempted but I did not give in. I felt rough earlier in the week due to headaches but now I generally feel EPIC.
Had a week of being tempted but I did not give in. I felt rough earlier in the week due to headaches but now I generally feel EPIC.
Consistency is key!
Music: Michael Jackson - Bad
BELLY DANCE ABS WORK OUT FLAT SEXY STOMACH
Tony Rausseo Fitness dance diet
Belly dance abdominal work out for leaner, flatter toned belly used with a balanced healthy diet.
8 minute belly dance stomach exercises.
For more videos go to www.melissabellydance.com
I do not own the rights to the music not copyright infringement intended.
Always check with your doctor before doing any exercise.
8 minute belly dance stomach exercises.
For more videos go to www.melissabellydance.com
I do not own the rights to the music not copyright infringement intended.
Always check with your doctor before doing any exercise.
