CARDIO
Feel tired all the time? Have trouble sleeping? Are you subject to frequent
colds or other small illnesses? If the answer is yes to any of one of
these questions, then we have just the program for you!
The LATIN CARDIO program
This
program is specially designed to build energy, flexibility and vitality.
It will keep you make you healthier. The Latin Cardio Program, often
referred to as The Fountain of Health and Youth, is designed to repair,
re-energize and ultimately assist in delaying the onslaught physical
and emotional, that come with ageing and inactivity. It will tremendously
improve the quality of your life. It is a superb physical conditioner
that provides fun, wihout exhaust overexertion. You will be surprised
that, in short time, you will not only be dancing grace also looking
and feeling your best.
You will feel better than you've ever felt before. You will enjoy the
health, balance, regain vitality, energy, and level of health your body
deserves. From quality of life naturally flows longetivity.
The
aim of this program is to help all those that follow it make most of
their potential life to its fullest. This program is designed for everybody,
all ages and sexes, from the novice to the most experienced veteran
Latin Dancer. This program provides an excellent physical workout and
a solid foundation for those who are interested in taking regular Latin
Dancing lessons.
Get
a gratifying workout throught continuous body motion and learn the basic
steps of 6 Latin Dances. This Workshop features stretches, isolations,
and open work moves in Merengue, Cha-Cha, Salsa/Mambo, Bachata, Lambada
and Rumba sensual Rhythms.
After
each workshop you will feel wonderful and energized. You will also feel
free from stress and you will have abundant energy both mental and physical
and a state of well being at which y and get full value from your rest.
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